Crustless Feta, Carmelized Onion, Garlic and Chive Quiche
(Created/Adapted/Mushed Together from Several Other Recipes by Me!)

1 medium onion, diced
2 large eggs
2 large egg whites
1/2 cup all purpose flour
1/2 tsp baking powder
1/4 tsp salt
pinch cayenne pepper
1 1/3 cups milk (low fat is fine)
3 garlic cloves, chopped
good size bunch of chives
pinch of fresh thyme
1/2 cup feta cheese
chives and thyme to garnish

Preheat oven to 400F.

Lightly grease a 10-inch tart pan or a pie plate

In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) and a pinch of salt over medium-high heat until just caramelized, add garlic and sauté a few minutes longer, until garlic is fragrant. Set aside to cool for a few minutes

In a large mixing bowl, whisk together eggs, flour, baking powder, salt and pepper. Whisk in milk, then stir in onion-garlic mixture, chives and thyme.

Pour quiche base into prepared pan. Top with feta cheese.

Bake for 25 minutes, or until center is set and the outside edge is golden brown.

Let set for 5 minutes, then slice and serve.

Serves 4.

P.S. I didn’t run today. I took a nap instead (and did laundry, baked rolls, cleaned the houses). Sad, sad day. I still have tomorrow morning to run. I’ll do it. Somehow, I’ll be motivated enough to wake up and run. . .